I'm here to help you shift from confusion to clarity by enhancing your skills, igniting your leadership potential, and unlocking personal growth. I believe you're already whole and complete, it's about embracing your true potential.
Break free from protective cycles and uncover and release limiting beliefs. Whether advancing your career or seeking fulfilment, join me on this journey to a purposeful and loving life. Let's dive into your leadership journey today!
Discover the flow and fall in love with your life.
Ready to flip the script? Embrace a growth mindset to turn challenges into opportunities and old tales into success stories. What story will you rewrite today?
Drawing from her journey and insights from "Toxic Parents" by Susan Forward, Cathy helps you break free from regret, embrace compassion, and live purposefully. Remember, "What we focus on, we get more of."
As your self-discovery coach, Cathy dispels myths that limit growth, guiding you toward a fresh perspective. Are you living your best life, or have you settled for the path that simply opened up before you?
Explore Cathy's FREE report, "The Top 4 Myths Holding You Back," with tools to transform limiting beliefs into empowering truths. Let Cathy help you envision your desired future.
Work With Me
One-on-One Coaching
One-on-one coaching isn't a quick fix; it's about understanding how you became who you are and where you want to go. We'll explore the obstacles keeping you stuck, fostering self-forgiveness and clarity in a supportive, empathetic space. With personalized strategies, we'll transform your mindset and outlook, empowering you to rewrite your story and move confidently into the future.
Step into transformation with our comprehensive coaching program, designed to support you on your Path to Purpose. We focus on shifting from repetitive patterns of protection to a state of flow. Through structured sessions, you'll gain clarity and develop strategies to rewrite
your story, unlocking the life you deserve. Join us to uncover your potential and confidently pursue your aspirations.
Client Testimonials
I would recommend Cathy, because, like an onion, she is able to peel back the crap, to help you understand why you feel stuck. It was nothing I could see but with her coaching I finally understood and now have implemented all I learnt to rewrite my story.
“When I sat down with Cath, I had some pretty big life decisions to make and was feeling confused, frustrated and unsure.
Cath didn’t tell me what I wanted to hear or what she thought I might like to hear; she really pushed me to get to the right space on my own.
FAQS
A: Each session is designed to help you gain clarity, overcome challenges, and reach your goals. We will explore your personal and professional life, identify limiting beliefs, and develop actionable strategies to boost self-worth, manage stress, set and achieve goals, and cultivate resilience.
A: Coaching sessions typically last 60 minutes. The number of sessions varies based on individual needs and goals. Some clients see significant progress in a few sessions, while others may prefer ongoing support to maintain momentum and continue their growth journey.
A: 1-to-1 coaching offers personalized guidance tailored to your specific needs and goals, providing a deep dive into your personal challenges. Group coaching, on the other hand, fosters a supportive community where you can gain insights from others' experiences and participate in collective growth.
A: The online program provides additional resources and exercises to deepen your understanding of the concepts discussed in our sessions. It includes videos, worksheets, and actionable steps to reinforce your learning and support your ongoing growth.
A: Common topics include overcoming imposter syndrome, building self-worth, managing stress and anxiety, setting and achieving goals, boosting resilience, cultivating a growth mindset, increasing self-awareness, finding purpose and fulfillment, and navigating life transitions.
A: If you are seeking to overcome self-doubt, enhance your confidence, and create a more purposeful and fulfilling life, mindset coaching can be a powerful tool. It provides personalised support and proven strategies to help you navigate personal and professional challenges. Find success and thrive.
A: Clients often report increased clarity, improved self-esteem, reduced stress and anxiety, clearer goal setting, enhanced resilience, and a greater sense of purpose and fulfillment. The exact results depend on your commitment, openness to change, and the specific goals you set.
A: To get started, simply book a discovery call using the link on our website. During the call, we will discuss your needs, goals, and how the coaching program can support you. From there, we can schedule your first session and begin your transformative journey.
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