WELCOME
Unleash Your True Self: Grow Beyond Old Stories
Growth begins with letting go of the unauthentic stories we tell about ourselves. This creates space for something new and truthful to emerge. Your story is unique, and so is the journey we’ll embark on together.
By embracing compassion and forgiveness, you will discover your true purpose and unlock your full potential. Together, we will rewrite your narrative to reflect the powerful life you deserve.
As your dedicated coach, I’m here to provide empathy, insights, and tailored guidance. I will help you transform old patterns and step confidently into your remarkable future. Let's embark on this transformative journey together and create the story that truly belongs to you.
I'm Cathy Clarke, and I help clients break free from the confines of survival mode, rewrite their stories, and live with confidence and authenticity.
Transformation Coach
Unlock your potential by embracing a growth mindset. Turn challenges into opportunities and old narratives into success stories. What story will you rewrite today?
With Cathy's expert guidance—drawn from overcoming her own challenges and inspired by reading "Toxic Parents" by Susan Forward—you'll break free from regret, embrace compassion, and live purposefully. Remember, "What we focus on, we get more of."
As a trusted self-discovery coach, Cathy dispels myths that limit your growth, helping you forgive and gain new perspectives. Are you living your best life, or have you settled?
Discover Cathy's report, "The Top 4 Myths Holding You Back," offering practical tools to transform limiting beliefs into empowering truths. Cathy guides you to envision a future aligned with your deepest desires.
Work With Me
Discovery Call: Feeling Stuck? Let's Thrive Together!
Feeling stuck? You're not alone. I'm Cathy Clarke, here to help you find lasting change. Let's chat to explore your challenges and see if we're a fit to achieve your goals.
Step into Your Best Self with Personalised 1-to-1 Coaching
One-on-one coaching isn't a quick fix; it's about understanding how you became who you are and where you want to go. We'll explore the obstacles keeping you stuck, fostering self-forgiveness and clarity in a supportive, empathetic space. With personalized strategies, we'll transform your mindset and outlook, empowering you to rewrite your story and move confidently into the future.
Discover the Power of Group Coaching
Unlock the transformative energy of community with our group coaching program, available at various times throughout the year. For more details, email using the link below.
Success Stories
Before I started working with Cathy, I had no idea what would unfold. HR suggested I reach out. It was better than I could imagine.
I would recommend Cathy, because, like an onion, she is able to peel back the crap, to help you understand why you feel stuck. It was nothing I could see but with her coaching I finally understood and now have implemented all I learnt to rewrite my story.
Ashly D
To anyone looking to make positive changes in their life.
“When I sat down with Cath, I had some pretty big life decisions to make and was feeling confused, frustrated and unsure. Cath didn’t tell me what I wanted to hear or what she thought I might like to hear; she really pushed me to get to the right space on my own.
Erin W
Cathy was referred to me by another careers coach. At first, I was hesitant as she was an unknown. Still, quickly after meeting her, I realised I was being coached by a compassionate, dedicated person whose ultimate goal was to help me develop positive systems to see me reach my potential.
David F
0414 269 185
Every journey begins with a single step. Embrace growth and transform your life. Contact us now to book your discovery call and start achieving your dreams!
FAQS
Q1: What can I expect from a mindset coaching session?
A: Each session is designed to help you gain clarity, overcome challenges, and reach your goals. We will explore your personal and professional life, identify limiting beliefs, and develop actionable strategies to boost self-worth, manage stress, set and achieve goals, and cultivate resilience.
Q2: How long is each coaching session and how many sessions will I need?
A: Coaching sessions typically last 60 minutes. The number of sessions varies based on individual needs and goals. Some clients see significant progress in a few sessions, while others may prefer ongoing support to maintain momentum and continue their growth journey.
Q3: What is the difference between 1-to-1 coaching and group coaching?
A: 1-to-1 coaching offers personalized guidance tailored to your specific needs and goals, providing a deep dive into your personal challenges. Group coaching, on the other hand, fosters a supportive community where you can gain insights from others' experiences and participate in collective growth.
Q4: How does the online program complement the coaching sessions?
A: The online program provides additional resources and exercises to deepen your understanding of the concepts discussed in our sessions. It includes videos, worksheets, and actionable steps to reinforce your learning and support your ongoing growth.
Q5: What are some common topics covered in the coaching sessions?
A: Common topics include overcoming imposter syndrome, building self-worth, managing stress and anxiety, setting and achieving goals, boosting resilience, cultivating a growth mindset, increasing self-awareness, finding purpose and fulfillment, and navigating life transitions.
Q6: How do I know if mindset coaching is right for me?
A: If you are seeking to overcome self-doubt, enhance your confidence, and create a more purposeful and fulfilling life, mindset coaching can be a powerful tool. It provides personalised support and proven strategies to help you navigate personal and professional challenges. Find success and thrive.
Q7: What results can I expect from working with a mindset coach?
A: Clients often report increased clarity, improved self-esteem, reduced stress and anxiety, clearer goal setting, enhanced resilience, and a greater sense of purpose and fulfillment. The exact results depend on your commitment, openness to change, and the specific goals you set.
Q8: How do I get started and what are the next steps?
A: To get started, simply book a discovery call using the link on our website. During the call, we will discuss your needs, goals, and how the coaching program can support you. From there, we can schedule your first session and begin your transformative journey.
Embrace Your Journey: Transforming Shame into Love and Courage
Embrace the journey of self-acceptance, where every step forward dissolves the shadows of shame into the light of understanding. Awaken to your true self by letting go of the labels that have held you back, knowing that each release is an act of courage. Transform your narrative into one of strength, where love and compassion guide you toward the life you've always deserved.
True healing can't occur through self-punishment. Dwelling in shame or negativity impedes growth. With awareness, I can control it, but dwelling on shame limits me. Let love replace where shame and gloom resided.
Welcome to my story. Love and compassion for myself persist here, even when fear looms. Resilience defines my journey as I stand tall, leaving shadows behind.
Struggles with spelling and grammar arose from past judgments and expectations. Mistakes may surface in my content, but staying bound to outdated narratives of being "dumb" no longer serves me. Authenticity trumps perfection or as they say Prograss over perfection!
For years, limiting beliefs kept me hidden. Now, embracing and sharing my journey aims to inspire others to pursue their true potential. Thank you for your understanding and support—let us all strive forward together.