THE RIPPLE BEGINS
WITH YOU
Welcome, beautiful soul.
I’m Cathy Clarke, space holder, lineage-shifting coach, ritual guide, and founder of Conscious Ripple.
You’re here because you feel it. The quiet ache of inherited guilt. The invisible weight of being “the strong one.” The story that no longer fits, but keeps playing through your life.
You didn’t choose the pain passed down to you, but you can choose to be the one who ends it.
Through sacred group coaching, women’s circles, and transformational tools,
I help women like you release what isn’t theirs, reclaim who they truly are, and ripple peace through every generation to come.
You are not too late.
You are right on time.
And your healing is a legacy.
Are you ready to be the one who breaks the chain?
→ ✨ Join the Circle
→ ✨ Book a Free Discovery Call
→ ✨ Download It Ends With Me
I'm Phil Clarke, and I help
women rise beyond survival, rewrite their story, and live as their most authentic, empowered self.
Transformation Coaching
Thanks for stopping by I'm your Wellness Warrior Coach and founder of Conscious Ripple, a sacred space for ancestral healing, ritual-based wellness, and emotional release.
I help women break generational cycles, regulate their nervous system, and stop carrying what was never theirs to hold, so they can finally reclaim their truth, softness, and joy.
Using 10-minute rituals, sacred scent, breath and story healing, I guide women back to who they were always meant to be, not the version shaped by survival or silence.
Because when we release the old story, we ripple healing into everything that comes after.
Explore Cathy's FREE report, "The Top 4 Myths Holding You Back
Work With Me
Discovery Call
Join me for a discovery call, a no-obligation discussion where we explore partnering on your Path to Purpose. We’ll talk about your goals and assess if my coaching approach aligns with your needs. This clarity will help guide you toward your aspirations.
One-on-One Coaching
One-on-one coaching isn't a quick fix; it's about understanding how you became who you are and where you want to go. We'll explore the obstacles keeping you stuck, fostering self-forgiveness and clarity in a supportive, empathetic space. With personalized strategies, we'll transform your mindset and outlook, empowering you to rewrite your story and move confidently into the future.
Coaching Program
Step into transformation with our comprehensive coaching program, designed to support you on your Path to Purpose. We focus on shifting from repetitive patterns of protection to a state of flow. Through structured sessions, you'll gain clarity and develop strategies to rewrite
your story, unlocking the life you deserve. Join us to uncover your potential and confidently pursue your aspirations.
Coaching Qualifications
Client Testimonials
Ashly D
Before I started working with Cathy, I had no idea what would unfold. HR suggested I reach out. It was better than I could imagine.
I would recommend Cathy, because, like an onion, she is able to peel back the crap, to help you understand why you feel stuck. It was nothing I could see but with her coaching I finally understood and now have implemented all I learnt to rewrite my story.
Erin W
To anyone looking to make positive changes in their life.
“When I sat down with Cath, I had some pretty big life decisions to make and was feeling confused, frustrated and unsure.
Cath didn’t tell me what I wanted to hear or what she thought I might like to hear; she really pushed me to get to the right space on my own.
David F
Cathy was referred to me by another careers coach. At first, I was hesitant as she was an unknown. Still, quickly after meeting her, I realised I was being coached by a compassionate, dedicated person whose ultimate goal was to help me develop positive systems to see me reach my potential.
FAQS
Q1: What can I expect from a mindset coaching session?
A: Each session is designed to help you gain clarity, overcome challenges, and reach your goals. We will explore your personal and professional life, identify limiting beliefs, and develop actionable strategies to boost self-worth, manage stress, set and achieve goals, and cultivate resilience.
Q2: How long is each coaching session and how many sessions will I need?
A: Coaching sessions typically last 60 minutes. The number of sessions varies based on individual needs and goals. Some clients see significant progress in a few sessions, while others may prefer ongoing support to maintain momentum and continue their growth journey.
Q3: What is the difference between 1-to-1 coaching and group coaching?
A: 1-to-1 coaching offers personalized guidance tailored to your specific needs and goals, providing a deep dive into your personal challenges. Group coaching, on the other hand, fosters a supportive community where you can gain insights from others' experiences and participate in collective growth.
Q4: How does the online program complement the coaching sessions?
A: The online program provides additional resources and exercises to deepen your understanding of the concepts discussed in our sessions. It includes videos, worksheets, and actionable steps to reinforce your learning and support your ongoing growth.
Q5: What are some common topics covered in the coaching sessions?
A: Common topics include overcoming imposter syndrome, building self-worth, managing stress and anxiety, setting and achieving goals, boosting resilience, cultivating a growth mindset, increasing self-awareness, finding purpose and fulfillment, and navigating life transitions.
Q6: How do I know if mindset coaching is right for me?
A: If you are seeking to overcome self-doubt, enhance your confidence, and create a more purposeful and fulfilling life, mindset coaching can be a powerful tool. It provides personalised support and proven strategies to help you navigate personal and professional challenges. Find success and thrive.
Q7: What results can I expect from working with a mindset coach?
A: Clients often report increased clarity, improved self-esteem, reduced stress and anxiety, clearer goal setting, enhanced resilience, and a greater sense of purpose and fulfillment. The exact results depend on your commitment, openness to change, and the specific goals you set.
Q8: How do I get started and what are the next steps?
A: To get started, simply book a discovery call using the link on our website. During the call, we will discuss your needs, goals, and how the coaching program can support you. From there, we can schedule your first session and begin your transformative journey.
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